Dr. Romance(TM) Blog

Happy Valentine's Day from Dr. Romance

Dr. Romance's Guide to Finding Love Today

"This book is all about preparing you -- not just for confident and competent dating -- but for a successful, loving, forever adult relationship. In today's world, most of us need some kind of guidance. If you're conflicted at all about dating...if you've ever had trouble meeting people, attracting the right people, or making good choices in love...I highly recommend you get this book so you can get the benefits of Dr. Romance's expert advice right now." Bobbi Palmer, datelikeagrownup.com

"Dr. Romanance is your must-have wing woman to find true love. " Amazon Customer

"They don't call her "Dr. Romance" for nothing. She knows her stuff. Highly recommended book!" Amazon Review

"I have recommended Dr. Tessina's books to counseling clients over the years, always with great success. This one, geared to unattached people, is filled with direct, clear words of wisdom. I recommend it highly." Isadora Alman, AskIsadora.com

 

For low-cost counseling, email me at [email protected]

Dr Romance’s Happiness Tips: Alone on Valentine’s Day?

 Dr. Romance writes:

Valentine's Day gets a lot of media attention, and it can be hard to avoid. When you don't have a special someone to spend it with, or worse yet, you've just lost a relationship, it can be brutal.  If you're alone, it's important to take good care of yourself.  

Gather your best friends around you and make some special plans to have a wonderful day. Send valentines or personal notes to everyone who means a lot to you.  Or, create and celebrate Volunteer Day and use your energy and resources on behalf of people who need your help.  Volunteer to tutor students, help at a homeless shelter, or visit wounded veterans in the hospital.  Having a plan that makes you happy is the best way to fend off the blues.  Get together with friends or family, or go skiing or join a theater production!  Make your Valentine's Day a spiritual growth time, attending a ritual or workshop or gathering with close friends instead of being out with the crowds.  If you are clear about what will make the day special for you, and focus on that instead of what's not happening, you'll feel better about yourself and you won't have any reason to pity yourself. 

 Here are some Do's and Don’ts

DO: think about Valentine's Day in advance -- ask friends to join you, or find an activity that is meaningful to you.
DON'T: allow the occasion to sneak up on you
DO: Think about what will create the most meaningful experience for you. "Your Heart's Desire" can help you.
DON'T: focus on what everyone else might be doing.
DO: consider doing something different than usual -- this is a great time to try something new
DON'T: isolate -- unless you do it as a meditative experience.

Dr. Romance's Guide to Finding Love Today  can help you find your happiness.

For low-cost counseling, email me at [email protected]